Open to All! Join us on Sundays in January for mindfulness and exercise at The Cardinal. We have multiple classes available each Sunday. Classes are $15 and pre-sale slots available now. Link below. Class List: 1:30pm- Hatha Yoga (Gentle Flow) with sounds Savasana 3:00pm- Sound bath mediation and relaxation 4:30pm – Pilates 5:30pm – Zumba […]