Wellness Sunday at The Cardinal
The Cardinal 17301 Memorial Tournament Drive, MoseleyJoin us on Sundays in November for mindfulness at The Cardinal. Practice will be led by Maile Paek. We will have multiple classes available each Sunday. Classes are $15. Pre-sale slots available now! 12pm and 1:3pm classes are Hatha Yoga (Gentle Flow) with sounds Savasana. 12PM - 45 Minutes of Yoga and 15 minutes of […]