- This event has passed.
Wellness Sundays at The Cardinal
February 4 @ 1:30 pm - 6:30 pm
Open to All!
Join us on Sundays in January for mindfulness and exercise at The Cardinal.
We have multiple classes available each Sunday. Classes are $15 and pre-sale slots available now. Link below.
1:30pm- Hatha Yoga (Gentle Flow) with sounds Savasana
3:00pm- Sound bath mediation and relaxation
4:30pm – Pilates
5:30pm – Zumba
Yoga practice led by Maile Paek
Pilates and Zumba led by Samantha Minn